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8 Health Benefits of Monk Fruit
One of the most destructive lifestyle factors I have noticed in my years as a practitioner is the overconsumption of sugar that most Americans partake in. Fortunately, we have found many great natural sweeteners that are sweeter than sugar without the inflammatory effects. One such sweetener that has great research behind its healing properties is monk fruit. In this article, you will discover 8 benefits of monk fruit and why I recommend using this as one of your go to natural sweeteners.